Monday, August 1, 2011

What’s up with SUP?

Guest Blogger: Danielle Clark, DPT

It’s hard to argue that SUP- stand up paddle boarding is the hottest new water sport out there. Having just returned from the great state of Hawaii, I can testify that everyone from Grandpa to grandson was out there enjoying the water and getting a great total body workout. So what exactly are the benefits and where can you go around the Boston area to try it out?