Good Questions About Common Injuries

Guest Blogger: Danielle Clark, DPT

Every time a patient comes to the clinic for an evaluation I make sure they have a good understanding of what their injury is and how it occurred, so I thought this make for a good topic to put out into cyberspace, What is going on and how did it happen?

Training for a marathon, or any other distance race?

Guest Blogger: Danielle Clark, DPT

If you are like me, you are inspired every year on Patriot’s Day by the motivated and fit men and women from around the world who’ve assembled in our fair city to run the marathon. On a daily basis and over the course of the last month especially, I see patients in the clinic who are training for anything from a 5K to a marathon. I’m always asking them to share with me their training schedules and other types of exercise, which usually opens up the gamut of their questions about the best way to train.

When to use Heat and when to use Ice

Guest Blogger: Danielle Clark, DPT

This has to be one of the most frequently asked questions in our clinic, no matter which area of the body we are talking about. So I thought it would be a good idea to put together some good information about when to use which!