Preparation for the Winter Sports Season!

Guest Blogger: Stacy Choquette, PTA

Now that our days are getting shorter and the nights are getting colder, many of us are breaking out our equipment for a good tune up before hitting the slopes.  New Englanders of all ages take part in some sort of winter activity whether it be skating, skiing, snowboarding, snowshoeing or sledding.  While these activities keep us active and can be very challenging, they become even more demanding as we age. 

Graston - More than just massage

Guest Blogger: Julia LeBlanc, DPT

I have always enjoyed incorporating manual therapies into my practice.  Over the years, I have been aware of Rolfing, Reiki, and numerous massage techniques.  Earlier this year a friend told me they had experienced Graston with remarkable results. 

Report from a Sports Medicine Conference

Guest Blogger:  David Merson, DPT, ATC

I recently attended a local sports medicine symposium and would like to share some information that will bring you, as a patient, client, and consumer of sports medicine services up to date on important topics.